Dec 30, 2019
Hayden White is an Ironman from the South Coast of New South Wales, a hot bed for some of Australia's top athletes. Listen in as we discuss how to cook steak, gruelling training sessions, competing in big surf, the future of Ironman and much more.
Instagram: @hyperformancepodcast
Twitch:...
Dec 22, 2019
Ben Simons is a professional Bobsledder for Great Britain who grew up playing Rugby and competing in Track. In this episode Ben talks about different training methodologies that he has applied to his own training, how heavy sleds impacted his training, weight gain and sprint times, Russian doping and much...
Dec 9, 2019
Sean is a Fat Loss Coach who works out of the same gym as Angus, Graeme Morris and previously Diren Kartel. Listen in as Sean gives some simple and extremely effective diet advice, talks about client compliance, changing habits and how not to overwhelm your client with nutrition information and change.
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Dec 6, 2019
November is behind us and as we head into the last month of the year AND THE DECADE it's time to reflect on the month that was and answer some listener questions.
Email: hyperformancepodcast@gmail.com
Instagram: @hyperformancepodcast
Twitch: twitch.tv/hyperformance_podcast
