Nov 29, 2020
Killian Hamilton works solely online as a trainer and educator in the fitness/ strength and conditioning industry. In this episode Killian chats with Oscar about stoicism, at home work outs, his training principles, why he doesn't back squat regularly, his unlikely path to working in the fitness industry and more.
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Nov 26, 2020
2019 GOTY Luke Tulloch is back for the first time in 2020 to talk about COVID, his life in the Netherlands and Sweden, Dopamine and much more.
6 Week 5km Run Program: t.ly/b7dO
Surfing Fundamentals: www.surfingfundamentals.com.au
3 Day Gym Goer:...
Nov 22, 2020
Angus chats with Will for the the second time in episode 195.
Can you actually teach someone to compress and expand their way
through the big 3 lifts, off seasons for power lifters, different
programming systems and do bodybuilders train harder than
powerlifters.
6 Week 5km Run Program: t.ly/b7dO
Nov 15, 2020
In this episode Angus talks about my weightlifting focus group, UFC current events and my top 5 favourite indigenous athletes of all time.
6 Week 5km Run Program: t.ly/b7dO
Surfing Fundamentals: www.surfingfundamentals.com.au
3 Day Gym Goer: t.ly/cG6X
Nov 11, 2020
In this episode Angus spoke with return guest Katie St Clair about the pelvic floor and its relationship to the foot, the impacts of fertility on performance and regressions for people who struggle with stubborn positions/muscles.
6 Week 5km Run Program: t.ly/b7dO
Surfing Fundamentals: www.surfingfundamentals.com.au
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