Jan 29, 2018
Greg Nuckols joins the boys for episode 57. Greg is a drug free powerlifter and fitness writer (strength theory and stronger by science). Greg discusses his powerlifting career, the Bulgarian method, pre work out rituals, over training, CNS, the value of sleep and much more.
Instagram: @hyperformancepodcast
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Jan 22, 2018
Marcus Filly joins the boys for episode 56 of the podcast.
Marcus has been to the Crossfit games 6 times, in this episode he
talks about the stigma surrounding Crossfit, injuries, training for
the crossfit games, the benefits of adding bodybuilding into your
training and much more.
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Jan 15, 2018
In this episode @oscarcharles3 is joined by Youtuber and Dunker Steven Celi. Steve is an absolute animal of an athlete who stands at 5”10 but can dunk better than most NBA players. Listen in as Steve shares his tips for beginner dunks, talks about injury prevention, a weight program that aids dunking and a...
Jan 8, 2018
Welcome to the first episode of 2018! Thank you all for your on going support and we hope to keep you entertained for another year. In this episode Jack Darcy once agains joins Oscar and Angus to update you on his return to sprinting after a near death motorcycle accident. Jack also shares some coaching tips for rugby...