Mar 28, 2022
Angus sits down and catches up with Jeffrey Wolf AKA The Flexibull. The pair discuss the development of modern fitness trends, the importance of tailoring your approach to suit a client, and some of the problems with extreme approaches to training.
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Mar 21, 2022
Today Angus picks the brain of basketball skills and S&C specialist Bobby Whyte about all things life, sport, mental health and the current training landscape.
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Mar 14, 2022
This week Oscar and Angus discuss Oscar's recent competition, compare shark attack statistics between countries, and talk the shift in gym culture pre vs post covid.
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Mar 6, 2022
Oscar and Angus sit down and tackle some of the hard hitting issues that have been floating around their heads this last week. Topics include: the need for routine in one's life, getting footage of yourself in the gym, the world's perception of the average Russian, and of course... A tribute to Shane Warne (RIP)
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