Jun 25, 2018
In this episode we sit down with retired Rower Sam Loch. Sam has
rowed at 2 Olympics and is currently a holder of 2 indoor (Concept
2) World Records. Listen in as he discusses correct rowing
technique, training for Olympic games, the transition to
powerlifting, know your strengths as a rower and much more.
Email: oscarbradley3@gmail.com
Instagram: @hyperformancepodcast